I have been a smoking for 20 years and I have tried Zyban and several books. How do people Quit? - zyban more drug_side_effects
I tried the Allen Carr book was great, but it helped me psychologically, as I emphasized. I tried Zyban and nicotine patches. Now I know I must go, and quit cold turkey. Has anyone read a good book to quit smoking or know of seminars with hypnosis.
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